Autumn Treat/Herbstliches Vergnügen

Gerade im Herbst müssen wir uns daran erinnern, uns Gutes zu tun. Especially in the season autumn, we need to take care of ourselves. Autumn Treat Challenge – Herbstliches Vergnügen Challenge Body: – Move daily. Try to incorporate exercise every day. Go for a walk, do yoga, do sports.- Ideally, you move outside & fill…

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