My role here is to hold space for you to tune into the truest version of yourself. I believe through understanding and awareness (knowledge) comes wisdom… and through that wisdom we acquire balance and freedom in our lives. To tap into our inner wisdom, we will together explore the physical, mental/emotional, energetic patterns of your being, discovering/re-discovering the root causes and effects to then determine the best self-care practice you can integrate into your day-to-day.
Ever since I was a child, I had the ability to keenly observe the ebbs and flows of nature; specifically human emotions and the impact they make on our lived experiences. In early adulthood, yoga and meditation became a part of my life initially to help me manage stress and connect to my physical body in a positive way. What it did was pave a path that led me to rediscover the connection of Self and how we can transform through deep recognition of our true nature and the nurturing that is required to bring us back to ourselves. Through the practices of breathing, movement, stillness, energy work, and deep listening, we create a solid foundation to build our lives upon. I am grateful to have been working in this field of selfcare and healing for almost a decade and look forward to continuing this journey to all who feel called.
Education and Qualifications
RYT-300hr Yoga/Meditation/Pranayama Teacher certification from The Vinyasa People (Yoga Alliance), Bonn, Germany. (2021)
Yin Yoga Teacher
Certified Yin Yoga Teacher (Level 1+2), by Sylvia Stuck of YogaVeo, E-RYT 850hrs.
RYT-200hr Yoga Teacher certification from School of Yoga Institute (Yoga Alliance) in Sacred Valley, Peru.(2015)
750hr+ Certified Massage Therapist through The Massage School in Boston, Mass. (2017)
Licensed Massage Therapist by the Commonwealth of Massachusetts.
B.S. in Community Development and Applied Economics from University of Vermont.
“Healing happens when we LISTEN to our body. Sometimes, we may require the support of a practitioner who is trained in the art of listening to bodies.”
— Edan Harari (LMT, emotional body therapist and educator)
Distal Reiki treatments
Energetics + Spiritual Guidance
- Tell me about your journey and let’s see what practices best suit you.
45 Minutes / 60 Minutes
- Guided Self reflections
- Breathwork + Meditation Coaching
- Distal Energy Treatments
- Energetic Philosophy + Psychology guidance
Book your appointment
Phone Number: +49 1513232912