My Mission
My role is to guide you to your understanding, your version of wellbeing. We will work collaboratively to design a lifestyle, a relationship to food & body and a mindset which reflects who you truly are and how you want to experience your life. Wherever we start from, whether it’s issues with body image and diet, low motivation or maybe imbalanced hormones, I will be with you step by step on the journey towards your personal goals.

About Me
Hi, I’m Sarah! I’m your one-stop-shop for all things wellbeing. My passion for health and for learning what we really need to thrive, what really works, has led me through many years of training and experience to allow me to offer my clients fully holistic and effective support.
My coaching style is empathetic, creative and goal oriented.
Education and Qualifications
Chef Training – Natural Gourmet Institute, NYC, 2017
Holistic Nutrition Coach – Institute of Integrative Nutrition, 2018
Hormone Health Coach – Institute of Integrative Nutrition, 2018
200 Hour TTC – Zuna Yoga, Bali, 2018
300 Hour TTC – The Vinyasa People Bonn, 2021


How we can work together
Discovery Session
via Zoom
- In English or German
- Discuss your goals and needs
- Collaborate on a plan
Coaching Package
via Zoom
- In English or German
- Minimum 1 month to work together
- 3 x 1 hour call
- Message support
- Personalised resources

Book an appointment
Do you want to get in contact?

Contact
E-Mail: sarah.p4893@theselfcarenetwork.de